Eating rice is considered a grave concern for many. However, the whole thing depends on its glycemic index or GI. The GI of basmati rice varies depending on several factors. These include the rice brand, rice variety, cooking method, processing, and more. In short, basmati rice has a lower glycemic index as compared to other […]

For those who have diabetes, stay mindful when choosing rice. The condition doesn’t let them eat rice every day. Are you one of them, but you love rice? No worries! We are here to help you out. As we know, rice is a kitchen staple. People include it in their diets regularly.  The one thing that

Rice is a daily staple as the grain has a rich nutritional profile. People also consume rice for instant energy. In fact, it is an integral part of various cultures all around the world and is known for using in a variety of cuisines.  However, there are several varieties of rice available to the consumers.

Finally, the holy month of Ramadan is about to finish! The month-end fasting is moving towards its closure with the Eid celebration! The festival is celebrated all around with great pomp, fervour, and delicious feasts.  With so many delicious treats available, biryani makes the showstopper. The one-pot slow-cook recipe is relished by families, making the